Fragen mit dem Tag 'breathing'

BKE korrekt ist. Ich kann die Fahrt auf der Straße und verbrauchen sehr wenig Energie. Gehen Sie Weg von der Straße und hängt alles auf der Strecke, aber insgesamt dauert viele-mal mehr Energie. Hügeligen, w ...
40

Macht Rotwein macht meine Farbe gerechter?

Mein Freund schlägt mich, der Rotwein macht mir fairer. Schlagen Sie bitte Ihren Rat. ...
07.02.2010, 16:34:52
33

Wie die Planung einer übung für den Tag?

Ich tun Training täglich, aber ich habe keinen plan. Ich benutze zu tun, einige push-ups, crunches, usw vor wenigen Monaten. Heute gehe ich zu Fuß, aber das auch nicht täglich. Ich möchte die Planung meines Trainings, aber ich weiß wirklich nicht, wie Sie dies tun. Könntet Ihr mir helfen? ...
13.06.2012, 11:32:05
38

Wie kann es wachsen, die Brust, indem andere Variante des push-ups

Ich habe gesehen, dass viele Videos im internet,tun push-ups in der Brust, stärker, größer.Die Trainings geben könnte, wachsen die Ergebnisse auf der Brust-Bereich,die von verschiedenen push-ups? ...
05.11.2018, 10:11:03
29

Was ist das für ein Teil meiner Schulter genannt?

Ich Frage mich, ob der rote Punkt auf dem Bild ich nahm meine Rotatorenmanschette oder wie das Teil meine Schulter genannt wird. Ich habe ein wenig Schmerzen in diesem Punkt. ...
09.10.2018, 07:05:13
25

Wie viel Wasser ist zu viel?

Ich weiß, dass es für die standard-8x8oz Brille oder ~ 3 Liter Wasser pro Tag. Aber heute habe ich gelesen, dass seit über 75% der Muskeln ist, ist Wasser, Leute mit Ihren Muskeln intensiv brauchen mehr Wasser, etwa zwei mal so viel wie standard. Also meine Frage ist: an welchem Punkt nicht mehr zu viel geworden? Wie viel Wasser kann ich trinken, bevor ich anfange zu verletzen, meine Nieren? Hintergrund: ich bin derzeit Trinkwasser über 5 Liter Wasser pro Tag, wenn die Ausbildung, über 4, wenn Sie auf ...
22.05.2016, 22:16:59
40

Körpergewicht Bizeps Übungen

Gibt es irgendwelche Körpergewicht Bizeps übungen? Oder jede form von Bizeps-übung, die durchgeführt werden können, ohne Ausrüstung? ...
11.03.2019, 09:32:02
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